Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation.
Whether you’re winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.
Each capsule provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate for optimal absorption and effectiveness. With no artificial additives and a clean, simple formula, Magnesium Glycinate Capsules are perfect for supporting overall well-being, day and night.*
Ingredients: Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Manufacturer Country: USA
Amount: 90 capsules
Gross Weight: 4oz / 0.25lb / 113g
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, especially if pregnant, nursing, taking medication, or managing a medical condition.
We didn’t invent testimonials. Here’s what independent health authorities actually say about the ingredient.
NIH Office of Dietary Supplements
Independent U.S. federal health research
The NIH sets the recommended dietary allowance for adult women at roughly 310–320 mg daily and notes magnesium is a cofactor in more than 300 enzyme systems supporting nerve and muscle function. Many adults fall short from food alone.
Read the NIH fact sheet →Sleep Foundation
Independent sleep-health nonprofit
The Sleep Foundation describes magnesium glycinate as the form most commonly recommended for sleep and generally gentle on the stomach, and notes magnesium’s muscle- and nerve-relaxing properties may help support sleep quality.
Read the Sleep Foundation overview →Cleveland Clinic
Nonprofit academic medical center
Cleveland Clinic explains that different magnesium forms serve different goals: glycinate is the form used in products to help promote sleep, while citrate acts as a laxative and oxide as an antacid.
Read the Cleveland Clinic guide →Harvard Health Publishing
Harvard Medical School
Harvard Health notes that among the supplement forms, magnesium glycinate is the one commonly promoted for improved sleep. Harvard also cautions supplement benefits are often oversold — so we frame glycinate as support for good sleep habits, not a cure.
Read the Harvard Health article →The Menopause Society
Leading authority on menopause since 1989
The Menopause Society identifies sleep disturbance as among the most common and disruptive experiences of the menopause transition. They speak to the life stage — not to any supplement; the magnesium science is separate.
Read the Menopause Society resources →Mah & Pitre, 2021 — BMC Complementary Medicine & Therapies
Peer-reviewed systematic review & meta-analysis
A 2021 meta-analysis of randomized trials in older adults found magnesium supplementation was associated with falling asleep roughly 17 minutes faster than placebo. The authors rate the certainty as low — so we treat magnesium as a helpful part of a routine, not a guarantee.
Read the study →Educational information about the ingredient magnesium glycinate. These independent sources describe magnesium and are not endorsements of Hushwell. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
You lie awake replaying the day, glancing at the clock, dreading how tired tomorrow will feel.
Most magnesium won’t help — cheap oxide forms are poorly absorbed and can leave you bloated and still restless.
Hushwell uses pure magnesium glycinate — a gentle, highly-absorbable form that helps your body and mind unwind so you can ease into deep, restful sleep and wake up refreshed. No grogginess. No habit-forming ingredients.
Each serving (3 capsules) delivers 275mg of elemental magnesium from 2,500mg of magnesium glycinate. No artificial colors, dyes, or preservatives. Non-GMO, vegan, and gluten-free.
Take 3 capsules once daily, 30–60 minutes before bed. Use daily as part of your evening wind-down routine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, especially if pregnant, nursing, taking medication, or managing a medical condition.
What sets a real magnesium supplement apart.
| Hushwell | Others | |
|---|---|---|
| Magnesium form | ✓ Glycinate (gentle, absorbable) | ✗ Oxide (poorly absorbed) |
| Third-party tested | ✓ | ✗ Rarely |
| Artificial fillers & dyes | ✓ None | ✗ Common |
| Stomach-friendly | ✓ | ✗ Often causes upset |
| Non-habit-forming | ✓ | Varies |
| Money-back guarantee | ✓ 60-night | Varies / none |
Try Hushwell for 60 nights. If you’re not feeling calmer and resting better, email us for a full refund. No bottles to return.
Choose your packMagnesium glycinate is bound to the amino acid glycine, which helps your body absorb it efficiently. It’s also gentler on the stomach than oxide or citrate forms.
No. Magnesium glycinate is non-sedative — it supports your body’s natural wind-down rather than knocking you out.
No. Hushwell contains no melatonin, no sedatives, and no habit-forming ingredients.
Take 3 capsules once daily, 30–60 minutes before bed, as part of your evening wind-down routine.
Consult your physician before use, especially if pregnant, nursing, taking medication, or managing a medical condition.
60-night money-back guarantee — if you’re not feeling calmer and resting better, email us for a full refund. No bottles to return.
Free on every subscription delivery, at any order size. On one-time orders, shipping is free over $59.99 and $2.99 below that — so the 3- and 6-bottle sets ship free either way. We ship to all 50 US states.
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